Originally Posted by BendtheBar
Yeah buddy. Another bench PR. Hope the 5th rep felt manageable.
I was internally screaming, "I am not going to dump these plates! I am not going to dump these plates!" the entire way up.
This next week the emphasis will be on BHNP, with only one day focused on Bench so that should get me ready for another PR attempt the following week. I would love to be close to 200 by Jan 1.
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Seeking to be transformed, not conformed!
Become a disciple of the bar.
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Yasen Miroslav Zavadil