Originally Posted by BendtheBar
Your volume would kill me. You must eat like a bear.
I just find workouts from websites and do them really...this may very well be the reason why my bench has not gone up at all recently. I may be over training.
Josh Cleveland Meet PR's:
Squat: 625 @230 lbs. (sleeves)
Bench: 330 @225 lbs. (RAW)
Deadlift: 615 @230 lbs. (RAW)
Total: 1,540 @230 lbs.
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