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Old 10-19-2012, 06:24 PM   #5 (permalink)
BendtheBar
BendtheBar
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Join Date: Jul 2009
Location: Wisconsin
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Quote:
Originally Posted by MattyBoy View Post
Today I broke into the 200's with my bench so that was a mile stone:
My next Milestones are:

Bench 300+, currently 225
Squat 300+, currently 225 (I just fixed my form, I expect some good gains coming)
Deadlift 400+ currently 315
Barbell Press 200+ currently 115

I'm new to Strength Training. I've been doing it for about 3 months. I've had no real expierence until now. I dinked around in the gym a little (a couple weeks at a time every couple years), but nothing serious until now.
Glad to have you logging and good luck. Along for the ride.
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