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10-19-2012, 10:36 AM
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markievicz
markievicz
, let the gains begin
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Max Brawn
Summer Games 2005 Helsinki Champion!
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time to drag up an old thread,
bench vid from today ,
this is my 5th set of 6 sets at 100kg / 220lbs
feel free to pick apart
Video tại vimeo.com - Đăng tại www.KyXaoViet.Com
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