backloading tonight.
So far today i've had:
wake - 2 scoops whey
10am - 1/2 cup oats + 1 scoop whey
more as i go. Also, woke up 256.0 this am. pretty tight, veins out everywhere, all up my obliques and abs.
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Emeka "The MeNAcE"Okammor
www.EmekaOkammor.com
Philippians 4:13
"I can do all things through Christ which strengtheneth me."
Luke 1:37
"For with God nothing shall be impossible."
Ronnie Coleman Signature Series V.I.P. Athlete
www.thesimplefitness.com
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