10-16-2012, 06:59 AM
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#762 (permalink)
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SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,814
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
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Quote:
Originally Posted by BendtheBar
October 15th, 2012
Average strength day. Diet was horrible this weekend due to 45th birthday festivities. Detox this week.
Just had fun today, nothing heavy.
Bench Press - Slanger
Bar x 10
135 x 10
225 x 10
275 x 8
315 x 6
365 x 4
405 x 2
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Light weight!
Al
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