View Single Post
Old 10-14-2012, 04:12 PM   #26 (permalink)
Ramrod
Ramrod
Reviews.weebly.com
Senior Member
Max Brawn
Points: 2,051, Level: 27 Points: 2,051, Level: 27 Points: 2,051, Level: 27
Activity: 11% Activity: 11% Activity: 11%
 
Ramrod's Avatar
 

Join Date: Oct 2012
Location: MO
Posts: 558
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: FOOD
My Mood: Doh
Reputation: 42108
Ramrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machine
Default

Log dump all you want. I spent a couple of hours googling Leg Drive and setting a base for the Lift. Going to try and apply it all and practice it.
__________________
Friends Don't let Friends Crossfit

RAMROD REVIEWS

Supplements and Gym Equipment Reviews

Ramrod is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook