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Old 10-14-2012, 09:43 AM   #6 (permalink)
Chillen
Chillen
Current Pic/Nov 30th, 2012: Rocken Lean
Senior Member
Max Brawn
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Join Date: Feb 2011
Location: Kansas
Posts: 1,410
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
My Mood: Inspired
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I have been using DEXA since about 2007, and love the "content" of the results it gives you (for example Bone Density), besides your body fat percentage (especially at my age, he, he ), and its (one of) the most accurate methods. If I give a BF percent, this is what it is based from. The other day, I had a scan competed, and I am currently at 7.4 percent. And, I love it!
__________________
Married 29 years (4/26)

Age: 51

Weight: 168

Height: 5ft 7in

BF%: 8.2%(DEXA)
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After losing 40ish unwanted lbs:

At 152/154lbs: At 162/164:

Last edited by Chillen; 10-14-2012 at 09:47 AM.
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