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getting sick
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10-09-2012, 01:53 PM
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Fazc
Fazc
is feeling squirrely!
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Senior Member
Max Brawn
Join Date: Jun 2011
Location: U.K
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There's probably a reason you're sick or feeling run down, I wouldn't push it.
I read a pretty good rule of thumb somewhere. Above the neck go train. Below the neck, take an rest day.
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