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Old 10-09-2012, 11:01 AM   #1 (permalink)
Jcleve68
Jcleve68
USPA Deep South Classic 43 days!!!!!
Josh Cleveland
Brawn
Points: 1,065, Level: 17 Points: 1,065, Level: 17 Points: 1,065, Level: 17
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Aug 2012
Location: LaPlace, LA
Posts: 221
Training Exp: 7 years
Training Type: Powerlifting
Fav Exercise: Squats!
Fav Supp: German Creatine
Reputation: 11206
Jcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributor
Thumbs up It's meet week!!!!!

Alright guys, it's meet week!!!!! 2012 SPF Championship in Hattiesberg, MS...4 days!!!!!

Here's my gameplan for Saturday:

Squat: 550, 600(PR) if I get that 615
Bench: 315, 335(PR), if I get that 340
Deadlift: 550, 605(PR), 650
Total = 1,600 (100 lb. PR)...if I get (615, 335, 650)

Any thoughts or suggestions would be greatly appreciated, thanks!
__________________
Josh Cleveland Meet PR's:
Squat: 625 @230 lbs. (sleeves)
Bench: 330 @225 lbs. (RAW)
Deadlift: 615 @230 lbs. (RAW)
Total: 1,540 @230 lbs.

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