Originally Posted by Randoja
Definitely will do man, I appreciate the advice, especially considering it will reduce my chance to damage shoulders. I see so many people with shoulder problems and want to avoid them like that plague.
I am of the understanding that both the wide grip and the less than full ROM are rather notorious for putting the shoulders at increased risk of injury.
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.