Thread: Victor Costa on Training
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Old 02-14-2010, 10:45 AM   #2 (permalink)
kman025
kman025
out of shape :)
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was this the guy who was calling strict db curls a power movement????

if so, the way i train is the total opposite. i got for more weight, even if it means risking injury with my **** form....

but i must admit that guy is jacked still hes a douche
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