Hello MaB brothers and Sisters. Hope this day finds you all happy, content and KICKEN DAT" BUTT!
Here is a good quote for this thread:
“Tell your heart that the fear of suffering is worse than the suffering itself.
And no heart has ever suffered when it goes in search of its dream.”
(Paulo Coelho)
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Married 29 years (4/26)
Age: 51
Weight: 168
Height: 5ft 7in
BF%: 8.2%(DEXA)
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After losing 40ish unwanted lbs:
At 152/154lbs:   At 162/164:  
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