I drink them before my workouts. Like ricka182 says, Its like a cup of coffee but, I personally think it works better, atleast for me. Though, sometimes I feel like it didnt do much but most of the time it works pretty good. I'd say its atleast worth trying.
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Age: 24
Height: 6'0
Weight: 153lbs
Gym Maxes:
Squat: 260
Bench: 150
Deadlift: 295
OH Press: 125
Quote:
No attitude is “working out” and a killer attitude is “training” — a big difference.
-Louie Simmons
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