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Old 10-03-2012, 04:52 PM   #11 (permalink)
J_Byrd
J_Byrd
lazy day
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Quote:
Originally Posted by linedriver465 View Post
Thanks big Steve. Would it be possible to start running Westside without bands for a few weeks? I want to wait for a sales on Elitefts

What do ya mean by big but dumb lol?

Monster numbers? consider it done!
Yeah you can run WS without bands. Just use the ME movements that dont require bands.
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