Thread: BB12 - Time to add some MASS
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Old 10-03-2012, 12:50 PM   #405 (permalink)
bb12
bb12
All American EFX!
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Max Brawn
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10/3/2012

Legs

Leg Press
290x10
290x10
520x6
610x8
610x6

Calves/leg press mach
Toes out
290x40
290x25
290x25
290x25
Normal feet wide
290x20
290x20

Leg extension
110x12
100x15
100x15

★★★★1/2
Gym BDW - 193.4
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