Thread: Gasp's 1 Year Progress...
View Single Post
Old 10-03-2012, 08:07 AM   #6 (permalink)
J_Byrd
J_Byrd
lazy day
Senior Member
Max Brawn
Points: 12,922, Level: 74 Points: 12,922, Level: 74 Points: 12,922, Level: 74
Activity: 39% Activity: 39% Activity: 39%
 
J_Byrd's Avatar
 
100m Running Champion! Disco Bowling Champion! Spider Solitare Four Suit Champion! Yeti Sports 7 - Snowboard Freeride Champion! Pick Up Sticks 3D Champion! Ping Pong Champion! Lego Basketball Champion! Horse Champion! Rock Star Hotel jump Champion!
Tournaments Won: 3

Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,821
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 270881
J_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite member


Default
That is some nice muscle growth!

Plus you have a nice hot dog roll in the back of that big old head! hahahaha
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook
Members of Muscle and Brawn Forums have rated post 281763 as the most helpful. Skip right to it!