Thread
:
Bar Belles 3 white light quest to 1000 RAW
View Single Post
10-02-2012, 06:10 PM
#
706
(
permalink
)
BendtheBar
BendtheBar
is after a 2000 raw total.
Save
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!
Tournaments Won:
6
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,397
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1676697
Quote:
Originally Posted by
Jen
Oct 2nd
Deadlifts
110 X5
135 X5
160 X3
195 X3
225 X3
250 fatigue = 4.... sort of. I added a couple singles........
275 X1
315 X1 WoooooooooooooooHooooooooooooooooooooooo!!!!!!!!!! !!!!!!!!!!!!!!!! PR
Jslep was here -- we did the regular stuff, he was repping 405 like nothin -- he pulled 500 -- I wanted to hit my 315. It was a grinder, BUT I DID IT! So frigging excited!!!!!!!!!! He got a pic for me, will post soon
Bam!
Jen Jen Hits 315 Deadlift
You trusted the process and it is paying off. Well done!
__________________
---------------------------------------------------------------------------------------
"Let bravery be thy choice, but not bravado."
MAB Private Forums
+
Join MAB @ Facebook
Support MAB by Shopping with Muscle & Strength:
BendtheBar
View Public Profile
Send a private message to BendtheBar
Visit BendtheBar's homepage!
Find More Posts by BendtheBar