Thread: burning the fat
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Old 09-30-2012, 05:02 AM   #1 (permalink)
leefarley
leefarley
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Default burning the fat
would i burn more fat from doing cardio after a weight session or on a rest day,and if i did my cardio after weights could i get away with a shorter cardio session say 10/15 mins and have a good fat burning effect.
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