More Thoughts on This
Trying to get more serious about strongman. Hoping to consistently do events through the winter time. So, starting Nov 1 I will be switching my days again, my current schedule does not seem great for recovery.
Sunday Events
Monday- Bench Press
Tuesday-light conditioning, recovery
Wednesday-Squats/sumo
Thursday-Hard Conditioning
Friday-Overhead Press
Saturday-DE Squats/ One week pin pulls, one week speed
Right now I have more of an interest in strongman. I am not ready to commit yet, I am thinking about another year. My plan is in the spring to pick a competition that occurs in late may and train specifically for that. Then I will see how I compare to the competitors, then I can decide from there if I am ready to compete.
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