View Single Post
09-19-2012, 02:39 PM
throwing iron and eating pizza.
Manlet of Malice
Join Date: Aug 2010
weight is jsut a number. my "heaviest" weights change all the time. it's all relative to your body and your current workout.
its about flexing the muscle and getting blood in it more than just duplicating a motion. that said heavy weight is important, but the idea is to lift as much as possible without breaking solid form. there are times you can cheat a weight but thats the exception not the typical rule.
Advanced Muscle Science Rep
"Abs on a skinny guy are like big boobs on a fat chick - they don't count." -Shelby Starnes
View Public Profile
Send a private message to TitanCT
Find More Posts by TitanCT