Quote:
Originally Posted by BendtheBar
Try opening your toes just a hair more. See if it helps. It might loosen your hips a hair and help you stay more upright.
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Thanks BtB for sharing your great advice. I tend to open my toes quite a bit, but I will keep this in mind and give it a check.
Quote:
Originally Posted by BendtheBar
By the way, I didn't recommend you drop 531, I just suggested backing off real heavy work until you get that fixed. Perhaps just use the single day for something else.
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Understood. Thanks for the suggestion. I guess i just have the "stick with the program" mentality(obsession) and I struggle sometimes to think outside the box. My apologies.
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"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
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