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Fat Loss - Advice from Successful Lifters
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09-17-2012, 06:07 PM
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BendtheBar
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Max Brawn
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Joseph NG
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Undefeated Men's Physique Champion Joseph Ng Talks To M&S | Muscle & Strength
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The most common mistake while cutting/dieting would be trying to cut too fast. The number one goal while dieting should be to retain as muscle as possible, and a drastic crash diet is a sure fire way to lose muscle. When dieting keep the fat loss slow and steady.
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