Max effort lower.
Deficit pulls:
sumo, hook grip:
135 x 5
225 x 3
315 x 2
switched to regular grip, narrow stance:
405 x 2 (rep PR)
455 x fail
430 x 1 (PR)
315 x 7 (drop set)
GMs down to pins:
135 x 5
225 x 5
245 x 5
Barbell shrugs:
225 x 20 x 3 sets
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"PRove the impossible"
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