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Old 09-14-2012, 07:57 AM   #3 (permalink)
J_Byrd
J_Byrd
lazy day
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Max Brawn
Points: 12,900, Level: 74 Points: 12,900, Level: 74 Points: 12,900, Level: 74
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It is a training method, but Brandon Lilly runs his own version of training. He calls it the Cube Method.
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