Thread: Muscle_G's Single-Ply/Raw Adventures
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Old 09-13-2012, 07:03 PM   #1 (permalink)
muscle_g
muscle_g
is training for that PR total!!
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Max Brawn
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Join Date: May 2010
Location: South Carolina
Posts: 1,192
Training Exp: lifting since 12yrs old
Training Type: Powerbuilding
Fav Exercise: Squats, Bench, Deadlifts
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Default Muscle_G's Single-Ply/Raw Adventures
New training goals calls for a new training log.

If anyone was reading any of my other logs you will know that I was mainly a multi-ply lifter and I done some raw work. Well I have decided to switch to all single ply gear and raw on everything. This is a new atmoshpere to me so please follow along with me on this new adventure of mine. I will start posting my workouts Monday.

Also the meet I was getting ready for this weekend got cancelled, so as of right now I have no meets planned.
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Best Lifts
625/450/500 Geared
405/315/475 Raw

Training log
http://muscleandbrawn.com/forums/tra...fting-log.html
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