Thread: Markievicz Training Log
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Old 09-13-2012, 08:09 AM   #749 (permalink)
markievicz
markievicz
, let the gains begin
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Summer Games 2005 Helsinki Champion!
Join Date: Nov 2011
Location: Ireland
Posts: 2,943
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
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Quote:
Originally Posted by Off Road View Post
The deadlifts will kill the squats, don't stress on it. You got a lot of good work done.
i think you are right , i might switch the 2nd squat day to Fridays and do the 5/3/1 MPress along with the Deadlifts...
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