Thread: Heaviest known Zombie Squat?
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Old 09-13-2012, 07:22 AM   #7 (permalink)
elijah
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I thought the same thing, what the heck is a zombie squat? They have them on the YouTube. Its a front squat with the arms held straight out in front of you and the bar being held over the front of shoulders. At least that's what it looks like to me in the vids.
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