Thread: Squat - hips back before squatting
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Old 09-10-2012, 12:17 PM   #18 (permalink)
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Originally Posted by JTurner View Post
This is what I was thinking, I can squat like that but it pulls my knees in and puts crazy amounts of torque on my hips and knees.

Elitefts.com: LTT-TV - Squat Foot Position - YouTube
ditto. i can't internally rotate my legs much at all.
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