Quote:
Originally Posted by BendtheBar
August 9th, 2012
Workout Grade: C+
Huge raw close grip PR. Haven't done them raw in over a year though. Think when I did them last it was 275 x 5 or something like that. It would have been a shocker if I hadn't hit a monster PR.
Yes, I trained raw. Wicked forearm pump from benching. Sheesh.
Close Grip Bench Press - Raw
Bar x 10
135 x 10
225 x 3
315 x 1
335 x 1
355 x 1
385 x 1 - Slinger
315 x 8 - Raw - PR
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Good work big guy!
Keep busten it up, Brother!
Peace and Happiness to you and your family,
Don