Thread: 5/3/1 with Randoja
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Old 09-08-2012, 02:24 PM   #24 (permalink)
BendtheBar
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Originally Posted by Randoja View Post
I think I'm getting better on the shins I've got some pretty big abrasions today. I will definitely focus on that Steve. I think think keeping the arms straight is probably on of my fundamental problems that I haven't noticed or been told about.
Yeah it causes a chain reaction when you jerk and they tighten.
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