Thread: 5/3/1 with Randoja
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Old 09-08-2012, 01:20 PM   #23 (permalink)
Randoja
Randoja
doesn't even lift.
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Rocky - Legends Champion!
Join Date: Sep 2012
Posts: 813
Training Exp: 12 years on and off.
Training Type: Sheiko
Fav Exercise: Squat, Deads
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Randoja is a lifting beastRandoja is a lifting beastRandoja is a lifting beastRandoja is a lifting beastRandoja is a lifting beastRandoja is a lifting beastRandoja is a lifting beastRandoja is a lifting beastRandoja is a lifting beastRandoja is a lifting beastRandoja is a lifting beast
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Quote:
Originally Posted by 5kgLifter View Post
Flex your triceps before you pull, it will lock both arms out, instant fix
Thanks Babs.
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