Thread: 5/3/1 with Randoja
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Old 09-07-2012, 04:36 PM   #18 (permalink)
Randoja
Randoja
doesn't even lift.
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Rocky - Legends Champion!
Join Date: Sep 2012
Posts: 809
Training Exp: 12 years on and off.
Training Type: Sheiko
Fav Exercise: Squat, Deads
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Randoja is a lifting beastRandoja is a lifting beastRandoja is a lifting beastRandoja is a lifting beastRandoja is a lifting beastRandoja is a lifting beastRandoja is a lifting beastRandoja is a lifting beastRandoja is a lifting beastRandoja is a lifting beastRandoja is a lifting beast
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Quote:
Originally Posted by BendtheBar View Post
Strong work.

Deadlift is very RDL. We can get that sorted and getting you lifting a lot more if you would like some pointers.

have a good weekend hombre.
Definitely could use em, I was really trying to get lower today, but didn't quite get there.
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