Quote:
Originally Posted by BendtheBar
Bam! Congrats.
|
Thanks!
Max effort lower:
Safety bar squats (down to pins, 1 1/2'' above parallel), equipped:
155 x 5
245 x 3
335 x 2
385 x 2
425 x 2
475 x 1 (solid)
490 x 1 (fail)
Seated safety bar GMs:
155 x 12
205 x 12
225 x 12
Curls. done.
__________________
---------------------
"PRove the impossible"
|