Thread: Amplified Bone compactness
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Old 02-11-2010, 01:15 PM   #10 (permalink)
jslep
jslep
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isn't it saying liftin is better than runnin even though both can build muscle, while runnin can be damaging (collision) weight lifting can help prevent ostioporosis. or something like that it was hard to understand. now i'm spent.
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