Thread: WNBF Pro Rich Knapps training log.
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Old 09-07-2012, 01:12 PM   #502 (permalink)
BendtheBar
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Originally Posted by Rich Knapp View Post
Thanks SB. I have had it drilled in my head by many very successfully bodybuilding people. (Ken Wheeler "Flex" one of them ) Your physique is only as detailed as the detail you put in.


My words;

"You can have every excuse in the world on why you look/looked like shit.
At the end of the day you only look/looked as good as the effort and detail you put in."
Says it all.
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