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Old 09-06-2012, 11:29 AM   #27 (permalink)
Chillen
Chillen
Current Pic/Nov 30th, 2012: Rocken Lean
Senior Member
Max Brawn
Points: 4,810, Level: 44 Points: 4,810, Level: 44 Points: 4,810, Level: 44
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Join Date: Feb 2011
Location: Kansas
Posts: 1,406
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
My Mood: Inspired
Reputation: 63085
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Steve you keep rocken this out, brother.

You are trading what you want in the present for what you want in your future. You are the sower of your own seeds in your personal goal, and these will grow and prosper into your goal dreams. You are the master gardener.

You are treating yourself as you ought to be, and in this you become what you are capable of being. Each day that passes a new you presents itself; the body is accumulation of its past, and this is why you will stand on your personal podium in triumph with the new you, and be proud and personally honorable.

Keep giving yourself the gifts you deserve.


Rock on, Steve


Peace and Happiness to you and your family,


Don
__________________
Married 29 years (4/26)

Age: 51

Weight: 168

Height: 5ft 7in

BF%: 8.2%(DEXA)
============

After losing 40ish unwanted lbs:

At 152/154lbs: At 162/164:

Last edited by Chillen; 09-06-2012 at 11:31 AM.
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