Quote:
Originally Posted by 5kgLifter
Yep  This is exactly how I ended up looking like I was losing weight whilst actually gaining weight with lean mass and dropping some bodyfat (not much of the latter, didn't have much to drop)...I got slimmer and heavier at the same time. |
Exactly. People will gain weight when dieting and working out and think there diet is all wrong not realizing they are loosing inches. Meaning they are dropping fat and gaining healthy and more muscle.