Thread: 5/3/1 with Randoja
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Old 09-05-2012, 09:52 AM   #7 (permalink)
RobMoriRB
RobMoriRB
training to get Elite
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Points: 5,355, Level: 47 Points: 5,355, Level: 47 Points: 5,355, Level: 47
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 2,313
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Mutant Mass
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going to sub, and I loved it when I ran the 5/3/1 hope you smash your weights
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First Meet Goal: Belle River-September
Meet Goals
Bench: 330lbs
Squat Goal: 500lbs
DL Goal: 500lbs
Total: 1330lbs


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