Layne Norton and undulating periodization
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09-05-2012, 09:51 AM
100% Natural Bodybuilder
Join Date: Mar 2010
Location: Appleton, WI
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
Like when you see me log "power day(low reps)" "saturation day(high reps)" "rep range day (5-10 reps)" in my logs.
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"If you think your lean enough. Your 4 weeks out, keep going."
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