Thread: Old lumbar injuries
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Old 08-31-2012, 11:18 PM   #3 (permalink)
BendtheBar
BendtheBar
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I agree with Bam. Get the form down. Take videos and post them help We'll help you get on track. No sense going heavy too fast, too soon.

I don't know enough about back injuries and belts, so I will let others comment on that issue.
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