Thread: 5x5 or 5/3/1 routine
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Old 08-30-2012, 04:27 PM   #23 (permalink)
big valsalva
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Originally Posted by WilldBill'88 View Post
I'm personally following Reg Park's 5x5 routine, I'm only about 3 months in but, my numbers are going up and seeing some muscle gains as well. Everyone here has great advice to give and I'm sure whatever 5x5 program you choose will produce results.
I plum forgot about the Reg Park and Steve Reeves stuff. Good post, WildBill.
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