Quote:
Originally Posted by Rich Knapp
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Fantastic.
He actually looks in good shape even in the 1992 snap. Wonder whether his lifting journey has been a bit longer than 20 years.
Quote:
Originally Posted by Rich Knapp
This is why I stress taking pics. You yourself don't see changes or your progress.
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Yes. Anyone interested in physique building should keep that record.
Not only do you "see" the changes, they can actually be motivational. At least, for me, that's how it works. When I feel that I am not progressing, a look at the "before" snap (it was not intended as a "before" snap then, lol, but I have it, and it serves to remind me where I started) - taken few days prior to entering a gym - reminds of how much progress I have already made, and what I am capable of doing if I get my focus right.