Quote:
Originally Posted by Rich Knapp
One of the most dedicated drug free guys out there. Jeff Alberts.
|
He looks great!
Quote:
Originally Posted by Rich Knapp
So if you think without drugs you will look like a hulk in 1-2 years, your kidding yourself and wasting your time.
This is why I stress taking pics. You yourself don't see changes or your progress. Heres a guy that keep a pic from 20 years ago so he could replicate same close, do the same lift.
|
I think most people really understand this, which is why many DO use. I get the overall point, but I would hesitate to emphasize the 20 years of hard work because that is a long time to delay gratification. If I thought it would take me 20 years to get the size I have now, I may have made different choices.
That said, I'd very much be interested in seeing more of his progress pics to see reinforce how much muscle can be gained naturally over a period of time (2 years, 5 years, 10 years, 20 years).