Quote:
Originally Posted by repo
i was looking at the strong fit. I've been working out for 2 years solid . I looking to start ground up .I've cut 30 lbs and want to cut 15 more by Nov to be down to 180 i'am 5ft 10in. i would like to maximize my size, and strength at 180 before i bulk if that makes any seance . thank for the help
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Never heard of Strong Fit. Could you provide us with the basic workout schedule, or give us a link.
How is your squat and deadlift form? Confident, or not so sure?
Where are your bench press, squat and deadlift numbers right now?
These questions will help us a bit.
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