Quote:
Originally Posted by Muscletrainerdh
Set a timer for 12 minutes. Perform exercises 2A - 2D in rapid succession with little o no rest. Repeat cycle until timber beeps, aim for 3 sets.
|
Then pass out, wake up, and call for your momma? That's what I would do at least.
Very impressed Dave! Nice lunch box too.
__________________
---------------------------------------------------------------------------------------
"Let bravery be thy choice, but not bravado."
Support MAB by Shopping with Muscle & Strength: