Thread: Push and pull exercises
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Old 08-22-2012, 02:41 PM   #14 (permalink)
MikeM
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I like the idea of equal pushing and pulling also for the way it helps keep joints healthy and posture straight.
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
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