531: BBB vs triumvirate vs periodization bible?
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08-22-2012, 02:18 PM
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Yeti Sports 1- Bloody Pingu Champion!
Join Date: Jul 2011
I've been reading it on the Elite fts Q&A section and on Wendler's blog. Not sure it's mentioned in any of his books, at least not in the one I have. But if you read his latest Q&A comments he says a lot about rotating the assistance templates.
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