View Single Post
Old 08-21-2012, 11:12 PM   #6 (permalink)
Off Road
Off Road
has no status.
Senior Member
Max Brawn
Points: 12,194, Level: 72 Points: 12,194, Level: 72 Points: 12,194, Level: 72
Activity: 94% Activity: 94% Activity: 94%
 
Off Road's Avatar
 
Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9

Join Date: Jul 2011
Posts: 5,662
Reputation: 472661
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!


Default

Josh is right on the money. Wendler suggests running an assistance template for three cycles and then switch to a different one for the next 3 month cycle. Keep rotating through four different templates to keep from stalling.
Off Road is online now   Reply With Quote


2 members found this post helpful.
Share with Facebook
Members of Muscle and Brawn Forums have rated post 270258 as the most helpful. Skip right to it!