Thread: ravimolasaria's training log
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Old 08-21-2012, 07:32 AM   #369 (permalink)
markievicz
markievicz
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nice squats , good luck in the new 3 day a week set up...
i really enjoyed squatting 3 times a week while i ran smolov program a while ago.

also nice suggestion by 5kg on the shoulder dislocations
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